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SS'ing alone

Posted by Laura on 10/16/2009, 11:32 am
65.82.46.X

Hi Everybody, I cannot remember but am going to start SS tomorrow and did not know if incorporating a bar would slow down the progress or should I leave it out. I know no milk for my hot tea just plain and lots of water. If anyone could let me know if they have tried this with a bar and 3 drinks did ya still lose the weight on schedule or did it slow ya down. Reason being till I can get my drink at lunch, a bar would tide me over. Many thanks, L

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Responses: I had a bar every day - Pam T 10/16/2009, 12:13 pm « Back to thread

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