Posted by Cheryl
on 4/7/2012, 2:07 am, in reply to "Re: Newbie 2nd day question...."
71.54.94.x
EFT is Emotional Freedom Therapy and is pretty much based on the principles of acupuncture and acupressure. EFT is also known as "tapping" because you use a tapping technique with your hands and fingers to help restore energy (physical or emotional) balance to your body.
Pam has a website listed above and there are many more on the internet. And the best part is that you can learn it for FREE!
I noticed a difference after I did it the second time. Give it a try and see what you think--it's free.
90
Responses
« Back to index | View thread »