Posted by Pam T on 5/14/2012, 8:37 am, in reply to "Ughhhhhh....."
67.161.249.x
The headaches are from your body burning up the sugar it has stored before turning to fat burning for energy. It should only last 3 days, 4 at the most. If it is going on longer then that it may be due to something else.
Not everyone gets a headache. It has something to do with what your diet has been previous to starting your Cambridge. I rarely get a headache anymore when I SS because I never eat sugar or grain based foods anymore. It's a good idea to take these kinds of foods out of your diet the week before starting to ease your transition.
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