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Hey ya'll! Posted by Deb K on 2/12/2008, 7:34 am 12.208.218.X I'm back & 3rd times a charm. I have completed 1.5 weeks & down 9 pounds. I've been working out like a dog & feeling great. I have added Whey protien shakes,bars & lean & grean to my plan & I am losing better than before. I do not go over 800 calories, (330) being from camridge 330 shakes. Anywho i've missed you guy's!  Post a Response

HEY, HEY, DEB K.!! Posted by Yvonne on 2/13/2008, 8:49 am, in reply to "Hey ya'll!" 68.197.232.X Girl!! Welcome back. We missed you. 9 pounds is 9 pounds. It would have taken you over a month to lose that weight anywhere else. Keep fighting and keep focused. Hang in there!!  Post a Response

Re: HEY, HEY, DEB K.!! Posted by Deb K on 2/13/2008, 9:02 am, in reply to "HEY, HEY, DEB K.!!" 12.208.218.X Thanks woman! I feel bad dropping out on you guy's the way I did. But no matter what happens, I'll keep coming back for more untill I get to the finish line.  Post a Response

Re: HEY, HEY, DEB K.!! Posted by molly on 2/13/2008, 10:53 am, in reply to "Re: HEY, HEY, DEB K.!!" 64.12.117.X Thats the spirit Deb....never give up!!!  Post a Response

Re: Hey ya'll! Posted by Jane on 2/12/2008, 8:14 pm, in reply to "Hey ya'll!" 75.185.111.X Welcome back Deb !! You seem to be on the right track, so continue to stay focused .  Post a Response

Re: Hey ya'll! Posted by Deb K on 2/12/2008, 3:13 pm, in reply to "Hey ya'll!" 12.208.218.X Glad to be back! And don't worry i'll be posting. I feel really good time around.  Post a Response

Re: Hey ya'll! Posted by Gayle on 2/12/2008, 2:02 pm, in reply to "Hey ya'll!" 75.20.233.X That sounds like a great plan!  Post a Response

Deb K. Posted by Carol on 2/12/2008, 12:43 pm, in reply to "Hey ya'll!" 168.213.1.X Weigh to go!!!  Post a Response

Hi Deb Posted by molly on 2/12/2008, 12:11 pm, in reply to "Hey ya'll!" 205.188.117.X Glad you're back....congrats on 9 lbs lost!!!! Keep doing what you are doing....and keep posting  Post a Response

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