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Gonna bend it Posted by Gayle on 2/26/2008, 6:24 pm 71.158.168.X Saturday, I am going to get my Christmas present from my sister-in-law. She's taking me to an event. We don't get to see each other very often, so it's a special time. I had commited to SS until April 1; however, I'm thinking of having a light lunch with her. Sometimes, a little flexibility is in order. I will jump right back on. I'll eat very few carbs.  Post a Response

Pam and Carol Posted by Gayle on 2/27/2008, 10:30 am, in reply to "Gonna bend it" 71.158.168.X Thank you for your words of encouragement. I really appreciate it. I will have a plan before I go out. It will be mainly proteins and 2 glasses of wine max. Then back on board. On the bright side, I'm on my treadmill daily now and have gone back to the gym for the step classes with weights. It should move things along!  Post a Response

Gayle Posted by Carol on 2/27/2008, 10:48 am, in reply to "Pam and Carol" 168.213.1.X You are in the cambridge zone!!! You are making things happen for YOU! Yeah Gayle!!!!!!  Post a Response

Gayle Posted by Carol on 2/27/2008, 8:10 am, in reply to "Gonna bend it" 168.213.1.X If carbs is a food that triggers you to eat more than you should, try to have a salad with protein. When I add food I,for the most part,keep away from carbs because it makes me eat more than I should. Enjoy your special time with your sister in-law.  Post a Response

You'll be ok Gayle Posted by Pam T on 2/27/2008, 7:51 am, in reply to "Gonna bend it" 75.169.7.X We still have to live in the world and sometimes that requires eating. Just be careful and go with a plan. Call the place ahead of time if you have to and find out what you options will be. You can have fun with your sis-in-law and still feel in control and on top of things. No worries.  Post a Response

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