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Update Posted by Melanie in South Carolina on 3/10/2008, 5:00 pm 208.104.89.X Today is day 14 for me and I feel better today than I have since I started. I truly thought there was something wrong but today I feel much better. I have been SS'ing for the most part but a couple of days, I had a piece of boiled chicken (and nothing else) and on Saturday night I ate a ribeye and a small salad (but skipped the potatoes & bread). SS'ing since. I think I am one of the ones that hits their stride by going a few days and then eating a piece of chicken or something just to break out of the rhythm. Seems to work better for me but now that I am getting my energy and feel so much better....who knows??! Staying away from the scale but I walked a mile today, did 30 reps on the weight machine (finanlly being used for something other than a clothes hanger)with my arms and 10 reps with my legs and have been doing a little yard work (leaves). Can't remember when I felt like doing all that in a day and it's been over a year since I walked anywhere near a mile.....all without getting a headache! Things are looking up my Cambridge friends  Post a Response

Good to hear Melanie Posted by Pam T on 3/10/2008, 8:04 pm, in reply to "Update" 75.169.28.X It takes longer for some then others to get to that Cambridge buzz! I love the energy I have while SSing. I get so much done! lol! Adding a little protein now and then will not do any harm to your weight loss so don't worry about it. You should be fine.  Post a Response

Melanie Posted by Carol on 3/10/2008, 5:16 pm, in reply to "Update" 64.12.117.X Cambridge gives us a nice boost of energy!! You are doing great!!!! Cambridge~Water~Moving~Motivation~Posting!!!  Post a Response

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