Posted by Yvonne on 7/10/2012, 12:54 pm, in reply to "Yvonne"
Hi, Pam: |
Thanks, but No, I haven't. Don't get me wrong, I don't think I will. Why? Because I have been trying to analyze my past failures with Cambridge and I have come to the conclusion and realization that I tried to still think of it as food. That was my problem.
Cambridge is a modified fast and folks like me need to toughen our resolve and try to release ourselves from the hold food has on us. So, waffles, pancakes, etc., are trigger foods for me and although they are Cambridge, they are too similar to real food and I need to get away from that for a while and just slurp down the shake and keep moving. Not think about it as a pleasurable or social activity, just nutrition and keep focused.
As you know, I will be 65 years old in November and I have been fat (more or less) for over 50 years!!! I can no longer blame my Dad or my husband or my surroundings or my hectic schedule, I have to take full responsibility for my own health and obesity.
Day #3!! So far, so good