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Week 1 done Posted by Jojo on 7/17/2012, 7:53 am Hi girls thought I would give u a quick update :-) week 1 done lost 11 pounds well happy and in the zone roll on next weigh day. I'm thinking if going to the gym to do cardio do you think it's a good idea on this diet last time I didn't

Re: Week 1 done Posted by Cookie on 7/17/2012, 9:29 am, in reply to "Week 1 done" 68.9.223.X Congrats what a great week keep up the good work!

Re: Week 1 done Posted by Sonali on 7/17/2012, 9:20 am, in reply to "Week 1 done" 76.93.106.X Hi Jojo. Good job on your 11 lbs loss! That is great in only 1 week. No other diet will give you those results. As for exercise, it varies with people. Some don't, some do very little and some just do a lot (Yvonne) Personally, I have to be active, otherwise I'll be less motivated and think of food lol... You should try it... it won't hurt!

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