I completely understand what you are going through! Since I was 16 I figured doing this whilst I am abroad: Buy small enemas ( I guess thats the English name for it)and use them optionally once a day or once every second day. Actually you should really try to not take them more than once every second day, as these enemas really may hurt your intestine ( sorry, if its not the right word). If you have to share a bathroom with someone you know and who doesnt know about your issues: Pretend to take a long shower. You take that enema, rapidly shower ( you ll not get the chance to take a long shower with the enema in you, but beeing under the shower takes care you really hold it in you for at least 5 min). When you get the impression you cant hold it any longer you go to the toilet and turn on the hair dryer.. Its loud and no one will actually hear you are shitting. If the toilet is not nice clean it and later put paper on it. Extra Tip: Make really sure you pressed everything out, because residuums can occure and you ll have to go once more. But maybe you wont be in your hotel room then.. Here in Germany you can get enemas in the pharmacy it consists of 250ml. Dont forget to bring a non- transparent bag along, where you can put the used enema in, because this thing looks embarassing. good luck on your journey. if you are from england maybe you could tell me if you have these kind of liquid enemas available as well, cos i couldnt get them, last time i was there.
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