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Re: social anxiety the root of shy bowel?
Posted by Sal on 1/13/2013, 4:12 am, in reply to "Re: social anxiety the root of shy bowel?"
I have experienced the symptoms of SAD quite badly throughout my life. It was at its worst about 7 years ago - then with the help of my partner I started facing it, and with small steps DOING all the things that provoked the anxiety...
Now it is mostly gone from my life, however the pooping problems remain!
My partner suggested it might be connected with anxiety, and so for 5 years I've been actively working on it with the same conscious approach I used with SAD. Improvments, but still a long way to go!!
Funny that for me one has gone, but one remains...
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