I am a 36 year old male suffering from this and it is absolutely ruining my life. All I want is to be able to go for a #2 in the middle of the work day and with people around. I cannot do things after work because I am insanely uncomfortable and fear getting into a relationship with a lady because of this issue.
Let me tell you; I lived for 2 years with a girl and it was a challenge. I would usually get home before she would and that was my poop time. If, as I was walking home, I would receive a text from her where she told me she was home already; game over. I could not go the entire night.
I am contemplating trying to use castor oil to get use to going at work and eventually stopping it. I figure that once my body gets accustomed to going daily at 15h00 --> it will be the norm?