[ Post a Response | Real Powerlifting ]
Re: Is 12 weeks too long to train for a meet at 49?
Posted by DaneJ on June 22, 2015, 6:08 pm, in reply to "Is 12 weeks too long to train for a meet at 49?"
Don. I'm 67. I train for one meet per year, the Natural Nationals. However, I compete in 4 or 5 meets per year and get whatever I can at those meets with the main objective being to go 9 for 9 (PowerSports) or get a PR. I 'm not concerned about placement at any meet other than the Natural Nationals..
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