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Re: Ok Grand and rambling
I personally lift in 4 meets per year: the 3 in Ohio, and 1 in OKC (Natural Nationals). I'm 22 and go to a tougher University (Xavier in Ohio), so I average pretty little sleep most weeknights. Typing this on a study break as I speak. You can do meets fairly often when you're young and improve on at least one lift and/or the total regardless of poor conditions. In HS, it wasn't uncommon to have 2-3 meets 1 week apart, and I still did fine.
I highly recommend High School Nationals or a bigger National meet if he can make it. They're lots of fun and good for experience.