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order of meet lifts
Posted by Pete Hollinger on December 7, 2017, 9:39 am
I'm preparing to enter some meets in 2018 for the first time in 9 years. When I last lifted the order of lifts in the meet went curl, squat, bench, deadlift. Now that the power clean has been added to meets,where does this lift fit in the meet sequence order of lifts?
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