Posted by larry donahue on December 11, 2017, 9:27 am, in reply to "order of meet lifts"
Pete The Power Clean is first, then Curl, Squat, Bench and last Deadlift. Good to see you getting back into it. Hope to meet you at one of the meets. Good Luck. Larry Donahue Ohio State Chairman
Re: order of meet lifts - Peter Hollinger December 11, 2017, 7:08 pm
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