Posted by ladybug on 4/19/2005, 1:35 pm, in reply to "Is it too late to learn how to do splits? If not, what are the best excerices to learn how? "
207.200.116.74
I am new here, and not sure if im even going to be able to post this,but would suggest daily stretching. I know i also got more limber doing yoga as well. sorry i cant be of more help to you.
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