on January 1, 2008, 11:12 pm, in reply to "Re: Hope....which other supplement to try first?"
Always take Magnesium, calcium, basically minerals 4 hours after antibiotics or 2 hours before as they compete for the same sites and can hinder absorption of antibiotics
Alway do Garlic or other killing agents for yeast, fungal gut problems away from probiotics eg other end of the day
Apprently minerals are best absorbed in the morning
Take minerals, vitamins away from antiacids, we at least 2 hours
Monique
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