MillRat's Home for Marines: Fitness, Health, Stress and Weight Training Tips

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Fitness, Health, Stress and Weight Training Tips

Posted by MillRatUSMC aka Ricardo on 12/31/2002, 19:44:16

Message modified by board administrator 5/12/2006, 10:23:25

Fitness and Mental Health go hand in hand. The more fit we are, the more we should be able to handle stress.
But some stress is unavoidable...demands by your child or children for an example.
They have their needs, and want them forefill, but that might not be your highest piority that day.
Mortage payment, and other bills might be demanding more of your attention on that given day.
But still, you have to meet their demands on you.
But being fit might make it a bit easier on everybody...

Semper Fidelis
Ricardo

Message Thread

Fitness, Health, Stress and Weight Training Tips - MillRatUSMC aka Ricardo 12/31/2002, 19:44:16

A few things more Fitness and Health - MillRatUSMC aka Ricardo 1/5/2003, 4:37:53
- A few things more Fitness and Health - MillRatUSMC aka Ricardo 1/12/2003, 11:45:07

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