I guess that a lot of my problems with 'weather' is that, never in my life could I handle extremes. My heat stroke was around 2, maybe not even, so I've always been unable to correctly regulate my body temperature in my memory.
And, now my thyroid makes the cold difficult.
Other than that, you're right, each season has something about it that we should follow. Fall is definitely about preparing for winter in various ways, indoors and out.
Love All Life; Thank You For Posting! :)