Winter I take 3000, inside more then in summer.
MS is not a virus. They don't know what causes it. So Vit D doesn't work on it.
I need to take VitA and some eye vitamins for cataracts. I have been taking Lutein since 2003. My new eye dr is SA told me to take
lutein with some long name starting with Z and
Another long name starting with an A.
I also take E, and C. I really don't normally catch any flush. Just once when in Minn. I had to crawl down the hall as DH wouldn't help me. That was the stick that broke our marriages back. What a jerk!
Good luck with yours as well. We both deserve better times. Be careful choosing.
Love All Life; Thank You For Posting! :)