I was helping Boy collect my trash - hurrah! It's all gone. When the top of my head hit the bottom of a thick Oak branch. My head was jambed straight down in to my shoulders. Thus the neck muscles are what hurts.
I found my RICE SOCKS and heated one up and laid along the back of my neck. It's definately a neck spasm. The socks helped. But sleeping was one of thosetoss and turn nights.
Some healing thoughts please.... I have had neck problems since feb 6th 2021. The pain is awful!
Love All Life; Thank You For Posting! :)