It's extremely painful, and I cannot push up at all.
I'm going to go with the positive, and say that I did something to the muscles, or maybe slightly tore something, and not a crack or break, but any way I look at it, I'm pretty well stuck.
I cried at first, from the pain, and the addition of this problem, especially as I can't do pretty much anything, but am back to myself, trying to just figure out how to mitigate the problem, and how that it will heal quickly, which is another reason that I don't want to push using that arm/shoulder/sternum area. It won't heal at all if I make it worse.
I am on a small amount of muscle relaxant b.i.d., and am using my sports cream that's so good, and contains the equivalent of aspirin and other ingredients, 2-4 x's a day.
Any prayers for this to heal, so that I can get up and do things again, would be greatly appreciated.
I have figured out that I can prop my computer to use it, even though it's at an odd angle.
Thank you in advance.
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