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Free Chair Aerobics classes are being held at Faith Community Church on Blue Heron on Tuesday, Wed and Friday at 8:30am through December 19( no class Wed. Friday Nov 14, Tues Nov 18(out of town) and Friday Nov 28th). Come join the fun exercising together and enjoy the benefits. The exercises can be adapted to standing if desired. The class is facilitated by Patti Lemon with a Video workout.
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