Chair Intermediate and Advanced Chair/Stand Aerobics:
Chair Aerobics will continue this Wednesday 12/10 and Friday12/12 at Faith Community Church at 8:30am and next Tues 12/16, Wed 12/17 and Friday 12/19. Then we will break for the Christmas Holiday. This is free to our and surrounding Communities. Come exercise, have fun, get fit, stronger, with improved posture and balance. See you there at 8:30am.