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Edited by Brickboy on January 2, 2025, 10:16 pm
Mind you, a mate of mine who was truly excellent was ordered to stop by the GP or lose his knees and has arythmia - the price of 4.12 mile speeds and excess training. I also know quite a few 60yr old ex-keen-footballers with new hips.
I think my undamaged bones and sockets are just down to all things in moderation and pure luck. I plan to run until I can't anymore. Then I'll walk until I can't do that happily anymore. Then it might be time for the sleeping pills, a bottle of gin and a quiet, frosty night somewhere pretty and rural to round it all off.
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