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5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Lynne on January 8, 2020, 3:52 pm
This free-flowing dance, which includes five different waves of energy over the course of an hour, takes place here in La Manzanilla at Activo's Gym under the top floor palapa on Thursdays from 11 AM to noon. (If you're a newbie, you can Google 5 Rhythms, which we locals simply call "danza," to learn more about this meditative practice.) There is no instruction. Everyone is welcome, and there are only two "rules": no street shoes (barefoot or socks or ballet shoes are fine) on the dance floor and no speaking aloud while the music is playing. No signup is necessary. The suggested donation is 50 pesos.
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Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.