Because the love I have for this community I want to share the importance of a healthy gut, now more than ever!
Although the scientific studies are still at the beginning, they are realizing that a person with a poor gut (in terms of healthy bacteria) have a more severe reaction to Covid 19.
So, with this in mind, it is time to include a lot of sauerkraut and natural fermentations in your diet!
I gave my course to many people there and I am sure that some of my students would not mind to teach others. And you can always go to Youtube and see some videos about natural Pickles, etc.
Dr Zach Bush (that I love so much) also speaks very strongly about it
Here in BC we are doing very well, I hope that La Manzanilla will also do well. Love to all!