Monday and Wednesday mornings -- 9:30 - 11:00 a.m.
Please be assured that we will provide all you'll need to feel covid-safe and will observe the necessary protocols.
You may bring your own mat or use those provided.
Classes will be small and will address all-levels of student as well as make provision for those with specific needs -- as most of us in this demographic do have aches, pains, old injuries, and surgeries in our histories.
I look forward to seeing you "on the mat".
Questions or comments?