I'll be offering classes at Casa Luz Monday and Wednesday mornings 9:00-10:30.
I've a fair amount of training and experience in dealing with students who (as is the case with many of us in this demographic) are dealing with special needs -- hip and knee replacements, back issues, etc -- so I welcome all bodies ... providing you've been double vaxxed. As the proprietor of Casa Luz mentioned in an earlier post, it's important we respect one another's choices in this matter.
Casa Luz is well supplied with all the props you might need; however, you're welcome to bring your own.
If you have questions or comments, please don't hesitate to contact me:
See you on the mat. Namaste.
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