I'm choosing to cancel yoga class, tomorrow, Wednesday, Jan 12.
I know yoga is part of what keeps us well -- body, mind, and spirit -- and I know that the space at Casa Luz is wonderfully open and fresh.
I also know that there are many, many sick people in our yoga community and in the larger community. I really can't, in good conscience, go ahead with class tomorrow.
Roll out your mats at home and do a few dogs (upward, downward, or, even better, both), some ledge stretches, and breathe. This, too, shall pass.
Stay tuned for a Saturday update on next week's classes. I do hope to see you on the mat very soon.