I would like to offer, to you, the suggestion of yoga to contribute to your healing. I had my first hip replacement in Guad about 7 years ago and the second in Canada 8 months later. The pain, the adjustment to another way of being, and the healing are familiar to me.
I teach yoga here in La Manzanilla and certainly found that my practice was enormously beneficial in my healing.
If you're interested in adding yoga to what you're already doing, please feel free to contact me,
... or just pitch up at one of my classes ...
Monday and Thursday mornings -- 9:00 - 10:30
on the top floor (beautiful palapa covering the space) at Casa Luz --all props are provided ... Calle Boca del Rio #75.