Join us Thursdays, 11 - 12:30 at Casa Luz for an easeful Flow & Restore Hatha Yoga Practice. The rooftop palapa is welcoming space to connect to body, mind and breath.

Did you know that a regular Yoga Practice can help support your immune system? By cultivating balance in our body’s systems we support, nourish, strengthen and build health, vitality, immunity, energy and overall quality of Life.

All are welcome, whether you’ve been practicing for years or never experienced Savasana (nap time at the end of class 😉. Mats and props available and cost will remain at $100MX.

I’m looking forward to connecting with beautiful humans of La Manzanilla 🙏✨