Posted by Dhyana on February 9, 2023, 10:49 pm, in reply to "NIA starts Sat. 9am"
Nia classes blend structured and free movement to give you a holistic, whole body-mind workout, especially enriched this week by the music and rhythms of "Bloom".
Come join us Saturday Feb. 11th, 9-10am, on the spacious top floor palapa of Casa Luz, 75 Boca del Rio