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Yoga at Casa Luz Posted by Sherene on November 22, 2021, 9:26 am Join us Thursdays at Casa Luz for a gentle Hatha Flow yoga practice. Our classes will focus on Asanas (yoga poses), Pranayama (breathing exercises), Meditation and of course Savasana (relaxation). Some benefits you can expect are increased flexibility & strength, increased joint mobility, deeper and fuller breathing, improved posture and balance, stronger muscles, and an overall sense of Well Being. These practices are meant to be available to all levels, whether you’re a seasoned yogi or have never (intentionally) done Downward Facing Dog! If you have any questions please contact me here or sherenekendall@gmail.com. Hope to see you on the mat 🙏✨

Re: Yoga at Casa Luz Posted by Lynne on November 22, 2021, 10:53 am, in reply to "Yoga at Casa Luz" Please post the time--not before 11 AM, I hope! :-)

Re: Yoga at Casa Luz Posted by Sherene on November 22, 2021, 1:41 pm, in reply to "Yoga at Casa Luz" Forgot to mention, start time is 11:00am.

Re: Yoga at Casa Luz Posted by Lynne on November 22, 2021, 5:01 pm, in reply to "Re: Yoga at Casa Luz" And the cost per class?

Re: Yoga at Casa Luz Posted by Evelyn on November 22, 2021, 11:32 pm, in reply to "Re: Yoga at Casa Luz" Is it true what I heard, that only people who haven’t been vaccinated may attend anything at Casa Luz? Something to do with us ‘shedding’ the virus on others?

Re: Yoga at Casa Luz Posted by Lynne on November 22, 2021, 11:42 pm, in reply to "Re: Yoga at Casa Luz" To my knowledge, the folks at Casa Luz have not been vaccinated, which is also a consideration. I would appreciate a truthful reply to Evelyn and me before Thursday morning. TIA

Re: Yoga at Casa Luz Posted by Maria D on November 23, 2021, 8:49 pm, in reply to "Re: Yoga at Casa Luz" Evelyn, are you here ? What you hear is sometimes not the truth,

Re: Yoga at Casa Luz Posted by Lynne on November 24, 2021, 12:19 am, in reply to "Re: Yoga at Casa Luz" What we hear is often not the truth. (My landlady is NOT dead, although at least 50 people offered me their condolences last June.) However, I live here full-time, and this Covid Droplets rumor has been circulating since last February...or maybe March...since vaccines became available. It began on the south side of town.

Re: Yoga at Casa Luz Posted by Evelyn on November 24, 2021, 2:51 pm, in reply to "Re: Yoga at Casa Luz" Maria, I will be there next week and am looking at what classes/events I might attend this winter, that’s all. I certainly don’t believe everything I hear, have had too many years of listening to so many conspiracy theories it boggles the mind. What I do believe in is getting vaccinated for covid, just common sense, and will certainly be cautious with all that I do this winter. With so many people descending on the pueblo this winter I want to make sure that I/we don’t bring and spread unnecessary illness to the townsfolk. And altho no vaccine is 100%, it’s just the right thing to do.

Re: Yoga at Casa Luz COST Posted by Lynne on November 23, 2021, 4:05 pm, in reply to "Re: Yoga at Casa Luz" I still can't find the cost of the yoga class, which I will probably attend next week because I have to work all day this Thursday in order to enjoy Thanksgiving dinner in the evening. Is the cost still $100 pesos? Welcome back, Sherene!

Re: Yoga at Casa Luz Posted by Nansee on November 23, 2021, 11:25 am, in reply to "Re: Yoga at Casa Luz" We are very pleased to welcome Sherene back to Casa Luz. Her classes are true gems and very popular. Regarding your concerns about your own personal health, please see the separate post "Regarding activities at Casa Luz". Thank you!

Re: Yoga at Casa Luz Posted by Jo Anna H on November 23, 2021, 12:02 pm, in reply to "Re: Yoga at Casa Luz" Nansee, I did a search as you suggested, and it just brought me back to this thread. Is there, perhaps, another title?

Re: Yoga at Casa Luz Posted by Jo Anna H on November 23, 2021, 12:06 pm, in reply to "Re: Yoga at Casa Luz" Ooops, sorry, just found it below.

Re: Yoga at Casa Luz Posted by Penny M on November 23, 2021, 8:34 pm, in reply to "Yoga at Casa Luz" Looking forward to Yoga again with you, Sharene. Nameste.

Re: Yoga at Casa Luz Posted by Heidi on January 19, 2022, 9:21 pm, in reply to "Yoga at Casa Luz" Is there going to be any yoga session in 2022 at CasaLuz with Sherene. ?

Re: Yoga at Casa Luz Posted by Jean-Philipe W on January 20, 2022, 6:58 am, in reply to "Re: Yoga at Casa Luz" @Heidi. Yes. Tues and Thur 11am.

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