Starting tomorrow, Monday, November 28, Classes will begin/resume -- 9:00 - 10:30 a.m. I'm looking forward to seeing you all 'on the mat' ... speaking of which, you are, of course, welcome to bring your own, but Casa Luz is well-provided with all the props you may need -- mats, blankets, straps, blocks, etc. Whether you are experienced in yoga or a beginner, whether you have special needs because of injury, illness, or whether your body just "isn't what it was twenty years ago", please feel comfortable to join us. I'm certified in the Iyengar system of yoga and have a fair bit of experience in working with some of those 'special needs' so welcome you to come to class to learn, to explore, and to have some fun under the palapa in that bright, well-ventilated, and glorious space on the third floor of Casa Luz -- Calle Boca del Rio #75. If you have any questions or comments, please feel free to contact me johope66@gmail.com or 315-152-1606. Namaste.