Energy, Medicine and ChiGong dance January 5 10:30 Casa Luz
Posted by Leita on January 2, 2024, 8:23 am
Get in the flow with Energy Medicine ChiGong dance. I am so happy to offer these self Mastery Classes every Friday and Sunday until the end of February. We will cultivate our life force through simple, gentle, yet powerful synchronize movements, conscious breath, guided imagery, self body work and dance. Exercises are chosen to strengthen the immune system and internal organs, align posture, mobilize joints, lengthen and release tight muscles, calm the nervous system, and to bring joy to the spirit. Please feel free to email me for any further info leitamcin3@gmail.com