Hi everyone, I will be in La Manzanilla for one month, in February. Il would like to offer a workshop of Mentastics at sunrise or sunset (free-flowing, dance-like, playful movements that help feeling lightness, letting go, space and mobility in the mind and in the body), once a week, four times. Good for all ages and any conditions. If you are interested, please write to me. Thank you! Michèle mimienergie@gmail.com