CAPTCHAs are a pain, but using high-quality residential proxies can help avoid them. Sites are less likely to challenge residential IPs since they look like real users. I’ve been using https://www.proxymadata.com/ for this, and it’s made a big difference. Their residential proxies are stable and don’t trigger CAPTCHAs as often as datacenter proxies. I’ve used them for scraping sites with aggressive anti-bot measures, and I’ve been able to get through without much trouble. If CAPTCHAs are slowing you down, I’d definitely recommend giving them a try.