Link: https://gbwhatsap.id
One thing that's made a noticeable difference for a few of our hitters has been incorporating more targeted rotational strength drills off the field. It's helped them transfer power from the ground up much more effectively.
I found a great resource that breaks down the mechanics and some of these specific exercises really clearly. It might help others facing the same challenge: https://gbwhatsap.id/apakah-gb-whatsapp-legal/
Has anyone else found specific drills or training techniques that have successfully helped their hitters catch up to faster pitching? Would love to hear what's worked for your teams
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