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Can extra virgin olive oil help improve brain function?

Posted by YURG on October 1, 2024, 7:22 am

I’ve been reading about the various health benefits of extra virgin olive oil, especially for heart health, but I’m curious if it also has benefits for brain function. Does anyone know if incorporating extra virgin olive oil into your diet can support cognitive health or help with memory?

Re: Can extra virgin olive oil help improve brain function?

Posted by ulio on October 1, 2024, 9:27 am, in reply to "Can extra virgin olive oil help improve brain function?"

Yes, extra virgin olive oil has been shown to support brain health due to its high concentration of antioxidants and healthy fats, particularly oleic acid, these components help reduce inflammation and oxidative stress, which are linked to cognitive decline , studies suggest that regular consumption of extra virgin olive oil may improve memory and protect against diseases like and for more information on its brain-boosting benefits, check out the detailed insights at extra virgin olive oil for health benefits, where you'll find everything about its positive effects on overall health.

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