Thank you for posting this. I agree with all that was said and I would encourage anyone who has felt less then, or weak, or not good enough, or any of the things we tell ourselves, sub your own name in this and let's put our energy in to building ourselves up. The magnitude of this project to make over our bodies, is only eclipsed by the magnitude to make over our minds. Our thoughts steer our actions and even if something as simple as positive affirmations said in to the mirror everyday might seem corny to us, it sets the path for the body to follow.
We are stronger then we think. We do more then we give ourselves credit for. We are valued by others more then we know.
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