Re: New Years
Posted by MaryL on 12/29/2017, 1:51 pm, in reply to "New Years
Hi Pam. Good news about the weigh in. I am afraid to weigh in and I feel miserable!. I don't know quite how to get a handle on this. I feel like I have no control. It may be my brain chemistry is off. The dopamine and serotonin levels are maybe out of kilter. Today I started taking an herbal supplement that may help me address this issue. New Years Eve is at my daughter's home. She is serving steak and lobster, asparagus and mashed potatoes. I have explained to her that I do not want to eat anything except low carb.
I will work on this between now and New Yea";s Day- Two shakes and a meal.
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