Success Weight Loss Group
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Re:Shakes to Cake or a Cookie
I make Cambridge cakes every day. My husband is not a fan of drinking shakes all day, even though he does like the flavors. He'd rather chew. I make him Super Oats pancakes or spice cake in the morning, usually a shake for lunch, and for dinner I make him a chocolate cake. I use liquid eggwhites you can buy in the carton in the store and unsweetened vanilla almond milk, some baking powder, a scoop of Splenda (op) and whatever spices or flavorings we want. I usually add about a Tablespoon of unsweetened cocoa powder to his chocolate cake too. It typically adds about 20 to maybe 30 calories.
I love using my leftover morning coffee in place of water when I make my chocolate shake. In fact, I just now had one! Super good. You can also do it in hot coffee. I know others do that.
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