Success Weight Loss Group
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Re: Day 3
Posted by Chris M on 1/11/2018, 4:01 pm, in reply to "Re: Day 3
My 3rd day ended okay. I was a little shaky by the end of the day, but stuck with things. This morning I was a little weak after getting up, but after having my Cambridge I felt better. It is definitely an adjustment for the body to go from eating regular food to SS. But I'm determined! I have some ketone strips and I am in ketosis, and the "keto breath/taste" is becoming evident, lol. I actually bought some frozen strawberries today, so since it is ok to use a couple, I think I'll do that with the strawberry shake tonight.
I do have a couple of questions regarding what I can/cannot do with SS. I have some celery in the fridge that I know will not keep until my two weeks of SS are up, and I was wondering if eating it would affect the SS. Also I was wondering about sugar free jello and if that is allowed as well. Thanks in advance!
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