Your Summer Body is Made in the Winter and Spring
Posted by Pam T on 2/12/2018, 10:53 am
I saw this on facebook yesterday and I thought it was very encouraging. We often become apathetic in the winter about losing weight, especially after the resolutions of the New Year have worn off. But we are in fact creating our summer experience right now! The work we do today will pay off when the winter ends and the warmer days begin. Do we want to wait until the sweater and parkas are getting pushed to the back of the closet and the lighter more revealing summer clothes are brought to the front? NO! By then we will be feeling overwhelmed and discouraged. Now is the time to do the work so we can reap the benefits later!
Link: Count down 'till summer clock
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