My daughter and grandson canceled the lunch that my husband so carefully planned for. It was disappointing that they didn't come over but I needed the rest more than company yesterday. I will be getting my drivers license renewed tomorrow so will weigh in.

I have a birthday this week and to be totally honest and upfront I am NOT expecting to stay on track. A friend wants to get together as well. These are the unavoidable potholes, crevices and cracks on the path that appear on a weight loss journey. What is the old saying about a relapse. I don't want to let this be a relapse. I am not going to let it stop me from maintaining control. I am just letting everyone on the board know I may be diverting to 2 shakes and a meal later this week.

I have cleaning to do and there may be a cookout. We'll have to see how it goes.

Everyone have a great day.