I've been trying to start since Monday but everyday was a fail. This whole week I would start with a shake (maybe got to shake #3) but then blow it up by the end of the day. I decided to post and see if by doing so i can stay focused and commited.
I also decided to post my weight. Now, I know that most of you choose not to do that, but at least for me it helps me. It gives me a sense of ownership of where I am and where I want to be (eventually). As mentioned before, this did not happen overnight and the damage is done. So i know I won't shed the lbs. overnight either. I'll have to be patient and persistant.
I have 2 trips coming up. The first one I leave on the 28th of this month (yes! two weeks from now)and going to Mexico for a week. The second one I leave on the 14th of August and going to Europe for 3 weeks.
With that, I can't go on with life weighing over 300 lbs. I once used to weigh over 380! And I refuse to go back. I am getting there if I don't do something about it NOW.
So here I go again (the Sonali way) in hopes that I go back to my "old healthy habit" What's done is done and I am not looking back, just pushing forward.
Have a good weekend everyone and know that you are not alone on this journey... I forgot that for a sec... but I am back now.
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