Success Weight Loss Group
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Posted by Pam T on 7/14/2018, 12:21 am
Having a weight loss goal number in mind is good, but it can also be helpful to have mini goals along the way. Think about 3 mini goals that would keep you encouraged. They don't have to be big. Maybe you want to get on track with your water intake, or step up your activity, or maybe work on your emotional health by reading an inspiring book. Pick 3 things this week that will reinforce your new life path goal to a stronger, healthier, happier you! And feel free to share them if you like!
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