It's the day before Thanksgiving. Is there an internal debate going on in your mind about the choices you will make? We can feel so torn this time of year between wanting to stay on our diet, and wanting to indulge like everyone else. It can all be so overwhelming...and it's only the beginning! We have WEEKS of choice making ahead of us. Instead of looking at the remaining days of 2018 as a lost cause, why not decide to contain your celebratory eating to ONLY the couple of days they are intended for? Do that, and stick to your Cambridge the other days and you will actually continue to make progress