It was OK today and then I went to work. There is a posting for one of my work friend's - a work lunch break birthday celebration- Pot Luck Nov. 27th in the break room.Without thinking about it I quickly signed up to bring a pan of brownies and a hot dish. After realizing what I had done I knew I would not be able to eat. I decided to just say "NO". I crossed my name off of the sign up sheet. Now after thinking about that pot luck I am salivating like one of Pavlov's dog thinking about all of that food. Luckily I tucked away something PamT wrote awhile ago. I kept it tucked away to bring out whenever I need a boost.

This could be a helpful tool for anyone on SS.

It says

" What food is worth sacrificing your health? What food is worth sacrificing your happiness? What food is worth shortening your life?
What food is worth relinquishing your mobility?
What food fixes your problems, or makes you feel loved. or sedates your anxiety, or buries your pain, or takes away your loneliness for more then the time it takes to chew and swallow?
We know the answer. There is no food worth any of that. Logically we know food is a necessity to live, but it is not an answer to life."

Thanks PamT.

So I'll get through this evening but the real test will be at 11 pm.

Everyone hope you have a great evening